#yoga

Feb 1, 20163 min read

Energy Exchange

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”~Buddha If you have been...

Aug 21, 20153 min read

Courageous, Confident or Just Plain Crazy!..Driving tips for Ireland from a Canadian Girl

“If you believe you can-YOU WILL!” Upon returning safely from a 3 week trip to Ireland, I thought I would share a few driving tips. Being...

Jul 22, 20153 min read

Confetti Trees, Color and Creativity

“I think this is how we are supposed to be in the world-Present and in Awe.” ~Anne Lamott Encaustic Confetti Tree Summer Camp 2015 Last...

Apr 15, 20152 min read

Living an Open-Ended Life..and wearing good shoes.

Do you find it is easy to do work for others- less easy to do your own work? Are you burnt out and tired from serving others first? I can...

Feb 11, 20154 min read

Beneath a Coat of Snow

“I have decided to stick with love. Hate is too great a burden to bear.” ~Martin Luther King, Jr. I am officially calling a sick day....

Jul 16, 20141 min read

Creating Community Gardens

When I reflect on Summer Camp 2014, the general theme that stands out for me is COMMUNITY. Whether you are painting, doing yoga, working...

May 28, 20144 min read

Random Acts of Kindness

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. ~Lao Tzu This is my...

Feb 27, 20142 min read

A Breathe of Fresh Air

Sometimes I question what I say-Or worse yet- someone questions it for me. My words could perhaps use a better filter. After years of not...

Nov 18, 20132 min read

Learn to Dance in the Rain

My month has been amazing. Productive, balanced, Magical really…I am so grateful. So here I sit with my starbucks coffee, a handful of...

MICHELLE'S JOURNAL